MEERA’S DAILY RITUALS
Jade Egg Pleasure Practice
After purchasing, follow the directions on how to clean and prepare your jade egg. If you don’t have these, let me know I’ll provide them.
Before you begin working with the egg, spend some time with the it, hold it against your womb, your heart, your body, and create your connection with it. You can set an intention for all your future practices with the egg, such as deep connection with my body, Love, and Source, highest consciousness, or whatever feels natural to you. You can set individual intentions for specific practices as well, but begin by doing this basic egg practice several times for your body to become familiar with it first.
And as always, reach out with any questions!
Chi Refining Practice
Grounding Practice
Safety Meditation
Breast Massage
The Honey Pot
Body Meditation- Pussy Breathing
Tranfiguration - Self Pleasure
NOTES ON TRANSFIGURATION:
Spend a few moments before the Transfiguration meditation connecting to the highest vision for yourself as a woman that you experienced in our session. This vision can change. Work with what speaks to you most each time. Feel yourself AS this vision.
PRACTICE NOTES
1 Set up your Home Ritual space: light a candle or incense, play some some favorite music, whatever helps you to relax and connect.
2 Play the transfiguration recorded meditation.
3 Begin to touch any part of your body, feel yourself as your highest vision of yourself, your femininity, your expression as a woman, and/or the Goddess who appeared to you.
4 See yourself as this highest feminine expression of yourself.
5 As you offer your body pleasure, stay in touch with feeling yourself deeply in your transfiguration.
6 This can bring up emotional healing, so if you feel tears or anger or any other emotional or physical experience, take the time to allow yourself to release.
7 As you experience pleasure, feel yourself in your highest expression of femininity..
8 Relax, rest and integrate your experience